Stir Fried Rice Noodle With Beef
Tender strips of beef are stir-fried with ginger, scallions, garlic, and sesame oil then tossed with rice noodles.
My family would get Vietnamese nutrient every weekend when I was a child. I have addicted memories and love recreating some of my favorite takeout dishes in my own kitchen.
Beef Stir Fry with Rice Noodles is a really unproblematic and quick meal to make for weeknight dinners, one that my son requests frequently!
Stir fry is a super healthy meal because you lot can pack in two-3 servings of veggies in one dish. Plus, rice noodles are a great selection if you lot're looking to reduce gluten in your diet.
Don't have these specific ingredients on hand? No problem. You tin accept whatever veggies or poly peptide yous have bachelor and recreate this stir fry in any number of ways.
Some of my favorite stir fry combinations are Chicken and Broccoli Stir Fry, Ground Turkey and Light-green Edible bean Stir Fry, and Mixed Vegetable Stir Fry.
How to Brand Beef Stir Fry with Rice Noodles
For this recipe, you want to prepare your green onions by slicing in half lengthwise and quartered.
Whisk together the stir fry sauce ingredients. I love to grate my own fresh ginger but yous tin can use your own from the spice rack if that's what you lot have on hand.
I also recommend cutting your sirloin into strips against the grain. This helps the beef be more than tender and easier to chew when eating.
Fry the sirloin strips quickly in the hot oil and and so remove them from the pan. Add the vegetables and cook until they brainstorm to caramelize.
Add together the beef dorsum in forth with the reserved stir fry sauce and cooked rice noodles until flavors are well mixed. Serve with green onions.
Whenever I am cooking stir fry, I dearest to double up the recipe so that I accept leftovers for a quick lunch the side by side mean solar day. I also like to mix it up and add shrimp or chicken instead of beef. Want to add in more veggies? Ruddy bong peppers, mushrooms, asparagus, greenish beans, broccoli, and water chestnuts are all bang-up options. There are so many means to employ what you have instead of running to the store.
Ofttimes Asked Questions:
What if I don't have avocado oil?
I recommend substituting for canola oil, simply you can as well utilise extra virgin olive oil, grapeseed oil, or coconut oil.
Is stir fry healthy?
Yes. Stir frying uses less oil than deep frying because the pan is kept very hot and your food cooks a lot faster, spending less fourth dimension in the oil.
Which cut of beef is all-time for stir fry?
My favorite cutting of beef for stir fry is sirloin. But you can besides use tri-tip, ribeye, tiptop loin (strip), tenderloin, shoulder middle (Ranch Steak), shoulder pinnacle bract (Apartment Iron) and shoulder petite tender. Cut into strips confronting the grain.
Why is my stir fry beef tough after cooking?
To avoid toughness, cutting the beef against the fibers when you prep it. Also, keep your pan super hot and cook for a shorter amount of time to sear without chewiness.
Whether you lot follow the recipe exactly, or make some substitutions based on what's already in your pantry or fridge, y'all won't exist disappointed in having the basics of this stir fry sauce recipe in your repertoire for the busy weeknights ahead.
Your chopsticks are waiting.
Beef Stir Fry with Rice Noodles
Tender strips of beef are stir-fried with ginger, scallions, garlic, and sesame oil then tossed with rice noodles.
Pin Recipe
Servings:
- 8 ounces uncooked rice noodles (regular or broad)
- 1 tablespoon avocado oil (or canola oil)
- ane pound beef sirloin (cut into sparse strips)
- one medium onion (sliced)
- one bunch scallions (sliced lengthwise and quartered)
- common salt and pepper (to taste)
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Cook rice noodles according to parcel instructions. Drain and set aside.
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Whisk the stir-fry sauce in a pocket-sized bowl and place half in a big basin, reserving the other half for subsequently.
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Identify the sirloin strips in the bowl with half of the marinade and toss well.
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Rut a wok or large skillet over high heat. Add avocado or canola oil to pan. Estrus for thirty-45 seconds earlier adding beef to the pan. Begin stir-frying beef for about two minutes to grade a bit of a crust. Remove beef from pan and set aside.
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To the same pan, add together the onions and saute another minute or ii until they begin to caramelize. Place the reserved, cooked rice noodles to the pan, forth with the remaining stir-fry sauce and reserved beefiness. (Be sure to include any juices that take collected!) Stir in the scallions right before serving.
Be careful non to overcook the rice noodles. When in doubt, err on the side of undercooked as you don't want to overcook and end up with mushy rice noodles.
Serving: 1.five cups Calories: 433 kcal Carbohydrates: 52 one thousand Protein: 28 yard Fat: 11 g Saturated Fatty: 2 one thousand Cholesterol: 62 mg Sodium: 982 mg Potassium: 500 mg Fiber: 2 1000 Sugar: 2 g Vitamin A: 61 IU Vitamin C: iv mg Calcium: l mg Iron: 3 mg
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